Nearing the first complete month of the preparation for 2012, I must say it’s been going very well.  The start of this month I put together a plan that I feel will help accomplish the goals that are set for this upcoming year of running and push myself to the next level. 
Starting out with this team effort, I never made it a big deal to have a finishing time set for myself.  Ever since I had a fellow runner tell me that goals are something you should set and really reach for so you can stay...

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It's good to be around others that know what it takes to accomplish a goal.  The biggest thing when it comes to getting to where you want in any circumstance is consistency.  You can workout for a day and feel pain.  You can workout for two weeks and still feel pain.  Does that mean you're doing something wrong?  Maybe, but in most cases, no.  With 2012 already in full force, have you continued to stick with your resolution or has it already started to fade?   This article will maybe help you...
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